We’re here for all of it

We offer support through all of the facets of motherhood including:

Fertility struggles

Pregnancy

Postpartum

Parent coaching

Trauma and loss

Service Offerings

Individual

Individual therapy offers a safe, confidential, and cozy environment to explore feelings and experiences with a trained therapist, to gain insight, set goals, and develop coping strategies for life's challenges, promoting self-discovery and emotional well-being.

Relationships

Relationship therapy provides opportunity for partners to get on the same page and feel more connected. We facilitate a safe space for everyone to feel heard and seen, address challenges, enhance communication, and strengthen their connections with the guidance of a trained therapist.

Family

Family therapy can help participants feel more understood, build stronger relationships, resolve conflicts, and foster unity through a holistic approach, empowering families with tools for healing together.

Details

  • Our client focus is exclusively women and, occasionally, the people who support them. This means it isn’t uncommon for a spouse, partner, parent, or friend to attend a therapy session at the client’s request. Our clients typically range in age, from adolescents/teenagers (16 to 19) to adults (until age 65+), while the majority are between 20 and 45 years old.

  • ​The modalities and methods of therapy are often dependent on the needs of the individual. We are a relatively non-traditional practice and tend to only use the structured modalities (like CBT or DBT) when necessary. We most often include techniques and tools from: acceptance and commitment therapy, solution-focused brief therapy, cognitive processing for trauma, narrative therapy, motivational interviewing, etc.– all through a Relational and Self-Positive lens.

  • We are currently in-network with Aetna, Blue Cross Blue Shield, Blue Cross Complete, Blue Care Network, Cigna, HAP, Medicare, Optum, Priority Health, and United Healthcare. We are willing to accept clients with other coverage, however, we do not bill out-of-network insurances directly and would require clients to pay for treatment at full price and submit for reimbursement themselves.

    Standard private pay fee is $150 for a 55 minute session. We do participate in Open Path Collective and are committed to working with clients who are under or uninsured to find a rate that is manageable. However, these spots are limited and usually fall during non-peak times. Please reach out for more information.

You deserve to be happy.